Snacking is a very important part of most people’s days. Snacks are perfect for if you are hungry in between meals or watching a movie, but we also often eat them just because we are bored and have nothing else to do. This can result in a lot of food consumption, specifically a lot of sugar consumption. While it is virtually impossible to find natural foods with no sugar at all, many have a very low amount of natural and healthy sugars. So here is a list of delicious snacks that have very low natural sugar, and no added sugar – perfect for if you are feeling peckish or bored, but are trying to keep healthy.
Broccoli and asparagus are both vitamin and nutrient packed vegetables, which can make for a yummy and healthy snack. When eaten raw, they have a crunchy texture and slightly different, but still tasty, taste than when they are cooked.
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